Showing posts with label health. Show all posts
Thursday, 23 October 2014
Natural Medicines In Your Kitchen
Let's take a look.
1.Garlic:
Garlic have pencillin like capabilities. Using it in food prevents cough, flu , fever also it is very good for heart patients and high blood pressure patients.
2.Onion:
Onion possess phytonutrients which removes harmful substances from the body. Using onion daily can prevent cancer.
3.Ginger:
Ginger is very good for digestive tract , it neutralizes acidity not only this it is a natural immunity booster.
4.Honey:
Honey is natural bacteria killer. It have capability to kill over 60 harmful bacteria, moreover it is very good during any type of infection.
5.Cinnamon:
It is a spice with awesome fragrance and taste. It's very good for healthy teeths make a paste of it along with baking soda and glycerin.
6.Turmeric:
Turmeric is usually used in hefty quantity in Pakistani and Indian foods. It have magical healing abilities.
7.Coconut Oil:
It contains plenty of Lauric acid which removes dead cells.
8.Mint:
Mint is natural bacteria killer also very good for fresh breath. Also eating its leaves as salad with meat neutralizes acidity.
9.Olive:
It help prevent blood clots that could lead to a myocardial
infarction or deep vein thrombosis (DVT) . Not only this it protects cell membranes against cancer. It also have numerous more health advantages. In Quran Chpater 95 Allah swears (By the fig and the olive).
10.Fig:
It contains fiber and plenty of minerals awesome for healthy digestive tract.
It contains plenty of Lauric acid which removes dead cells.
8.Mint:
Mint is natural bacteria killer also very good for fresh breath. Also eating its leaves as salad with meat neutralizes acidity.
9.Olive:
It help prevent blood clots that could lead to a myocardial
infarction or deep vein thrombosis (DVT) . Not only this it protects cell membranes against cancer. It also have numerous more health advantages. In Quran Chpater 95 Allah swears (By the fig and the olive).
10.Fig:
It contains fiber and plenty of minerals awesome for healthy digestive tract.
Sunday, 19 October 2014
Amazing Mayonnaise For Health + Beauty
Mayonnaise is liked in every home especially children love it. Mostly it is consumed with bread and in burgers/sandwiches. Mayonnaise content includes egg yolk, oil , lemon juice or vinegar. Mayonnaise is a complete diet even if you use it decent quantity.
Mayonnaise is well of vitamins, not only this it helps to keep blood pressure constant. Along with vitamins Mayonnaise contains several essential minerals like phosphorous, potassium, calcium. One spoon Mayonnaise gives you around 100 calories approx. depends upon in which oil it is prepared, Mayonnaise prepared in canola oil have lesser calories (57 approx.). Mayonnaise can be served along with crushed onions , with fries, in burger, along with boiled eggs in salads it enhances zest.
Recipe:
1 egg
1 tablespoon white vinegar
1/2 teaspoon salt
1 1/2 cups canola oil
Despite of it's nutritional benefits it can be used as beauty products and beauty tip mentioned below.
As a conditioner:
After doing shampoo use apply Mayonnaise on hair and leave it for an hour, then wash hair with shampoo again it is natural and best conditioner without causing damage to hair as chemical conditioners.
Skin impacted by Sun burn:
Wherever on face you have sun burns , there apply a thin layer of Mayonnaise and massage over. Leave it for 20 minutes then wash with water. Do it regularly after few days the marks will be vanished.
Mayonnaise facial mask:
Mayonnaise is a nice facial mask which can defeat expensive cosmetic products, what you have to do is apply Mayonnaise as a mask on your face leave it for 20 minutes then wash your face with slight cold water.
For dried and cracked heel:
Simply apply it as a cream on your heels leave it for 15 minutes and then wash it. Better to use it night time leave whole night and in the morning wash it. Soft heels waiting for you.
For the end of hair lice:
For the end of lice, during night apply it on the hair and cover the head , then in the morining wash it with shampoo also do comb just after shampoo.
Thursday, 16 October 2014
Pakistan At Risk Of Deadly Ebola Virus Said WHO Spokesperson
ISLAMABAD (Dunya News)—World Health Organization has warned on weekday that Ebola virus may unfold to Islamic Republic of Pakistan sooner or later.
Mentioning to British media, World Health Organization Representative in Islamic Republic of Pakistan Dr Michel Thieren aforementioned that since Ebola virus is spreading rapidly across the globe, Islamic Republic of Pakistan is additionally at a high risk of it. He prompt Islamic Republic of Pakistan government to require speedy precautional measures and steps against the deadly unwellness.
According to Dr Michel, international passengers will carry the virus anyplace they travel. Michel declared that no measures at the landing field can be taken to stop the virus from spreading within the country, increased screening for hemorrhagic fever will be introduced at airports though. Therefore, government can’t be control liable for it.
However, raising awareness regarding the attainable indications of the virus amongst the masses and therefore the security officers at the landing field will be the foremost effective thanks to defend against hemorrhagic fever.
Earlier, the Ministry of National Health on weekday prepared an emergency commission to wear down the hemorrhagic fever virus; as per that, the incoming passengers from African countries can be screened and medical personnel can be trained to check up the passengers.
According to the small print, a high level meeting to debate the way to wear down the deadly Ebola virus passed off in Islamabad. The meeting approved creation of ‘Ebola counters’ at the airports, temporary clinics and special wards within the hospitals.
It was conjointly determined that the Islamic Republic of Pakistan army personnel getting back from the peace keeping mission are going to be monitored for twenty one days. The provincial governments have conjointly been directed to organize screening and observation of passengers returning from African countries.
World Health Organization’s (WHO) Dr Michel has already termed Ebola virus a giant threat and recommended training of medical staff. As per WHO, there aren't any hemorrhagic fever affected patients in Islamic Republic of Pakistan immediately, however, if even one affected patient entered in country while not screening can cause the eruption.
To prevent and stop this deadly Ebola strong counter measures ought to be taken. As enemy countries can try to send an Ebola patient in the country so health ministry and defense should be aware of that.
Wednesday, 24 September 2014
Foods Other Than Oranges Rich In Vitamin C
Oranges are very rich in Vitamin C, but there are some other foods containing too much Vitamin C.
What basically Vitamin C do?
- Form an important protein used to make skin, tendons, ligaments, and blood vessels
- Heal wounds and form scar tissue
- Repair and maintain cartilage, bones, and teeth
Here is the list of edibles known as treasure of Vitamin C other than Orange.
1. Chilies:
Half Cup grinded chili contains 107.8 g of Vitamin C which is huge amount.
2.Capsicum:
One Cup Capsicum contains enormous 190 g of Vitamin C, plus also contains huge amount of Vitamin A specially in red, orange and yellow one.
3.Cabbage:
One cup Cabbage contains over 80 g of Vitamin C, also it contains Vitamin K which acts like power house for growth.
4.Papaya:
One cup of papaya will give you hefty amount of Vitamin C nearly 88g. Another advantage of eating papaya is that it provides you a healthy looking skin.
5.Strawberry:
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One cup of strawberry bears 84mg Vitamin C , also eating strawberry recovers natural whiteness of teeths.
6.Pineapple:
A cup of pineapple contains 80g of Vitamin C, eating of pineapple is also good for healthy sperm production.
7.Mango:
Mango the king of fruits have massive amounts of Vitamin C, an average sized mango bears 122g of Vitamin C, Mango helps to build immunity and is also very good for good complexion.
Monday, 22 September 2014
Amazing Banana For Amazing Health
Banana is a fruit known for its distinctive flavor and health benefits. A fact about banana is that it is most consuming fruit of the world, the fact beyond this is that it is one of the cheapest fruit in the world and affordable to every individual.
Here are few nutritional facts regarding awesome fruit banana.
- Nutrition Facts
Calories 72 % Daily Value*
- Bananas are good for people who have planned for wait loss.
- Bananas are good for people having nutritional deficiency.
- Bananas contain alot of Potassium which is very good for bones and it controls high blood pressure too.
- Vitamin B in Bananas reduces risk of heart diseases and also prevents cancer (few types).
- Bananas contain soluble fibers which is very good for constipation patients.
- It is also useful in case of ulcer and acidity.
- For high diabetes patients Bananas are forbidden to use.
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